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Grilled Garlic and Herb Chicken Recipe

May 28, 2019 By Brenda Kipkemoi

Garlic Herb Chicken
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Grilled Garlic and Herb Chicken

These succulent boneless chicken breasts are marinated in garlic, olive oil, fresh herbs, and vinegar, and then grilled to perfection. They have a lovely herbaceous flavor from the fresh herbs and added zest from the balsamic vinegar. An excellent BBQ staple. 

Prep Time: 2 hrs. 10 min

Cook Time: 7 min.

Total Time: 2 hrs. 7 min

Makes: 6 servings

Ingredients:

1½ lbs. boneless, skinless chicken breasts

3 cloves garlic, finely minced

¼ cup extra-virgin olive oil

¼ good quality balsamic vinegar

1½ tbsp. fresh flat leaf parsley, finely chopped

1½ tsp. fresh rosemary, finely chopped

1½ tsp. fresh thyme (leaves only) finely chopped

1 tsp. dried sage

Coarse sea salt, to taste

Freshly cracked black pepper, to taste

Directions:

  1. In the bowl of a hand-held blender or food processor, combine the thyme, sage, rosemary and parsley, garlic, balsamic vinegar, and extra-virgin olive oil.
  2. Season this marinade with and salt and pepper to taste, and blend together into a smooth paste.
  3. Place the chicken breasts in a glass dish, and pour the marinade over them.
  4. Cover the dish with a silicone lid and refrigerate to marinate for at least 2 hours or if you have the time for up to 24 hours.
  5. When ready to cook, preheat your charcoal or electric grill to medium-high heat. Set up the grill to have both direct and indirect heat.
  6. Remove the chicken from the marinade, and grill for about 6 – 7 minutes per side.
  7. When cooked the chicken should read 165F on an instant meat thermometer, and should no longer be pink inside.
  8. Serve with a green salad or as part of your BBQ and enjoy!

Nutrition Facts per Serving:

Total Calories: 221 kcal. Protein 26.5 g, Carbohydrates 3.8 g, Fat 10.5 g, Sodium 80 mg, Cholesterol 66 mg.

 

 

Filed Under: Grillling Recipes

Brenda Kipkemoi

About Brenda Kipkemoi

Brenda Kipkemoi is our recipe machine. She researches and tests and writes all of the recipes here at Cookout Pal. Her passion for savory recipes is outweighed only by her love of taking and seeing those recipes come to life come to life on Instagram!

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